Exercise for adults

Are you looking for a perfect way to start moving? The Sports Service Center offers adults an easy way to get started.

• Leidit liikkeellä and Hikinen tusina offer women and men under 65 an affordable way to start their active hobby. Every week offers about 30 classes from fast ball sports to e.g. peaceful stretching. With a membership card you can participate in any of the classes.
• Kuntokonkarit is suitable for over 55 year olds who want to familiarize themselves with the different fields of exercise in an affordable way. There is no age limit and over 30 classes a week to choose from, for example, nordic walk, dance and mind relaxing strecthing exercises.